Shaun T's FOCUS T25 DVD Workout Programme 
- From the makers of INSANITY
- Get an hour's results in just 25 minutes a day with FOCUS T25. Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES® Resistance Band (15 lb.), and 5-Day Fast Track Guide (Calendar and printed material in contained inside the shrink wrapped DVD wallet)
- Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise
- With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
- PLEASE NOTE: This version of FOCUS T25 DOES NOT include the Core Speed DVD. This is an additional DVD which you can add to your workout calendar or use as a maintenance package. You can purchase this additional DVD from Amazon UK.
Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a programme that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you will get results. This programme includes: Focus T25 Alpha Phase and
If you wanna get Shaun T's FOCUS T25 DVD Workout Programme, You can buy at amazon.co.uk
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