Leslie Sansone Shortcuts Upper and Lower Body Workout region 0 Product Description :
Chapters Upper Body Workout - 31 Minutes Lower Body Workout - 31 Minutes From the back cover: For those who've been using my in home walking system, I've now created a series of brief workouts to target specific muscle groups and make them really strong. Like my other tapes, they can be used any time in the comfort of your own home, and each 30 minute workout begins with a warm up. Once or twice a week is enough to start turning your body into a real fat-burning machine. You simply won't believ
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